The box includes our 180ml Energised & Fresh candle. Light this candle when you are feeling a little lethargic and need a kick-start. It's also a great one for keeping in the kitchen to have ready as a morning coffee companion. The bergamot can help to calm anxiety and elevate mood, while the grapefruit essential oil is known to halt sugar cravings and is considered a natural stress buster. It is also believed to reduce depression and helps you to burst through the fatigue barrier. Finally the uplifting lemon oil helps to ease stress and elevate the mood.
 
Enjoy the candle while feeling inspired to revitalise your mind, body and spirits with 50 easy and instant exercises to promote vitality and inner strenth with Oliver Luke Delorie's Energy book.